Up Early Thinking Peace – Being Up Early, Thinking Acts As A Continuance To The Promise For Peace For Today.
Being up early, thinking peace and working out the actions for night befores revelations acts as a continuance to the promise of plentiful space for peace throughout the day. A learned process from childhood was to wake up early thinking of what to do. Psychologists know this as the “inner voice” as our own “self-talk” time being at peace to explore what our “inner voice” whispering ‘self-talk’ as something that comprises both the conscious thoughts. Along with our unconscious expectations and attitudes.
Remez Sasson stated “You get peace of mind not by thinking about it, or imagining it, but by quieting and relaxing the restless mind.”
In this post Susan Lewis addresses the topic of “Do you see where I am going with the up early thinking peace” topic?
Up early thinking peace while managing other people’s thoughts
Constantly thinking during business times people wonder why they were up early thinking. Peace just seemed to visit around the corner and not arrive within themselves.
Now since you are following these blog posts you might notice there is talk about a truck impact, the resulting copd and post traumatic shock syndrome coming through. These combined fared up the Autism Spectrum traits. It definitely is fare to say : After the truck ploughed through the van there was a peace. Actually a disconnection to the world in general.
Then life took a free fall. Outdated coping mechanisms were overrun. Business, family life, community expectations and the whole gamut imploded into one ‘impactful’ moment of time.
The question was asked ” What’s the first thing you think about when you wake up in the morning? The answer was anything else but myself. The window to the past was trying to open. The one thing that had happened was a camera was brought. A digital camera that was brought with my money, by me and for me. That cameras photos meant there suddenly was a ‘new’ past to connect with. That my memory had the capabilities of holding visual information. From that unknown concept other things started happening. I could hold onto memories and painful though it was memories from the far back past had something to hook onto. Basically the photos proved to me that “I was Alive” against the police mans comment at the impact scene. “…. your dead!” and that is what my brain told my thinking.
The amazing thing is just how much the brain absorbs. The next thing being how we allow our conscious self to be driven by these absorbed negative inputs. Just the same as when people say “You’re Autistic! You don’t look Autistic.” What does Autistic actually look like? Or ” But you talk. I understand you. You are not Autistic!” And for telling the truth you are condemned to be a liar!
Every morning was to wake up early thinking peace.
The next totally personal moment was when I found I needed to know who I was. Some twenty-plus years later when I saw a picture I had taken of myself in a mirror. This pictures surrounding I knew just who was that person in the picture?
Incorporating early morning walks to greet the sun has become a normal thing to do. Besides breathing in the beautifully still air of a new morning that’s greets the rising sun, there are few people out. This gave me time to come up with positive realistic thoughts and put these through a brainstorming process , create a plan and take the actions needed to achieve the vision
In these times further connections start to present themselves. As though the night before sleep time has had the brain sorting out and filing the days befores information.
Initially new learning patterns challenged and teased my thinking. Literally at the drop of a hat sleep mode claimed. Overwhelm signs flooded my nerve impulses and jared the “You are asleep ” signals. And that’s where I would be
Practice And Progress With Up Early Thinking peace in a mad rush
Several challenges were encouraged through the community I was with with members rushing to be up early thinking peace. Firstly was the Six Figure Mentors 90 day video challenge. Sure learn fast how to use the video section on the camera. The inside of the house, the back yard soon did not seem challenging. More to the point time management meant the dog walks were utilized.
A 90 day challenge in 2015 included health and personal sections. Gradually though these early morning times, or times in the garden, walking in local natural bush settings would replace the sleep patterns. Including these times were now conscious decisions. Quite literally the “Create a life you can’t wait to get up to” sentance was becoming a reality. One wake up at a time. Life was becoming a fun adventure. Even the small changes were being creatively explored. Much of the logical analytical side was being brought into action in a play mode. Kinda like my inner child was challenging the static policeman side of “prove it before you attempt it”…. Precursor analytical stuff was not so much being abandoned. Listened to, respected as a control factor. Meanwhile there I was creatively experiencing a free fall jump situation.
The results were then sorted out with the analytic side being brought in to the mess of creative filing going on. While the left side of my brain [ the analytical side] was busy reading the thoughts process, sorting out the filing and seeing the happiness factors outweigh the doubt factors…. well lets just say that side of the brain had to let go a bit.
Rather like a lawyer finally learning to innocently just play.
Be creative when Up Early in these Thinking Times
As recompense while up early thinking about peace the creative side was learning to communicate, file and take in a focused pathway. That happened slowly. The funny thing is that the pendulum swings of autistic behaviour patterns have and still are being retrained back into a unique pattern of ‘normality.’
Mid 2017 saw another Community 90 day challenge entered into. The same three categories. But what a change has happened. Having learned how to present my own self was important. Now the inclusion of “self” within everything being done feels absolutely wonderful. And everything ever put out there in the last few years leads to a sales funnel where people may find out more about the uniqueness of just one persons view … seeing the Autism Spectrum gifts and talents with an open and clear mind so that others may look within and not be so scared. This of course is where the left side of the brain in days gone by would be yelling “told you so” instead its busy sorting out the connective plan of action and bringing in every other part of the brain into action halachically managed!
Having read this post do you see where I’m going with the value behind the up early thinking peace posts? People on the combined Autism Spectrum traits who also have head injury liaisons need to pull together and push our message out into the online community, Let’s build that online community. Place your contact details into the mobile phone page [ it will open in another window] You will get a connection made notice,
Have a joyfully uplifting day today as the beginning of your online life seems to build within your Autism community. You’ll see the simple Digital Business system that Autistic Business owners are using to move forward into live that life full of joyful freedom your anticipating.
Life in the Autism Spectrum does not mean you are stuck within that pattern of a downward spiral. What the challenge is is to bring forward those gifts and talents. To see and know Autism As A Gift. As well as being forward, upfront and inclusive of all your ‘self’. To know and experience changes that would have freaked you out. But to have established a pattern of inclusive behaviour management.
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